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Aromatherapy is the art and science of using natural plant extracts, commonly known as essential oils, to support physical, emotional, and mental well-being. These oils are derived from flowers, leaves, bark, and other parts of plants and have a unique ability to influence our mood and health. Imagine walking into a garden full of blooming flowers and feeling an instant wave of calmness. That’s the magic of aromatherapy! It captures the essence of nature’s most soothing scents and brings them directly into our lives.
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